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"SUCCESSFULLY

FLARE FREE"

3 secrets to successfully using anti-inflammatory food as medicine to manage or reverse autoimmunity (without overwhelm and over-restriction), so you can stop dieting, start making meals the whole family will love, and make Flare Free a lifestyle.
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Are you sick and tired

of being sick and tired? 

Did your doctor tell you to eat

anti-inflammatory and now you feel like there's nothing good left to eat?

Are you tired of making

separate meals for you and the picky eaters/healthy people in your family? 

Ready to throw in the towel

on healthy eating altogether because you're exhausted by having to say "no" to family parties, holiday celebrations, and restaurant outings because you can't resist the urge to eat foods that make you flare?​​

Do you rely on restaurants to feed your family

because having to decide what to cook for dinner, when to cook it, and which groceries to buy sends you into a complete panic?

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REGISTER FOR MY FREE WEBINAR

THAT WILL HELP YOU:

01

HEAL AUTOIMMUNITY ASAP

Avoid the mistakes I've made along my healing journey (and the mistakes most people make when starting to eat to beat autoimmunity) so you can successfully start using anti-inflammatory food as medicine to get back to feeling like your pre-diagnosis self ASAP

03

EMBRACE YOUR INNNER FOODIE

Start going to family parties, holiday celebrations, and restaurant outings again so you can bring the joy of cooking and eating back into your life without derailing your autoimmune wellness journey

02

MAKE MEALTIMES PEACEFUL AGAIN

Put an end to the meltdowns at the dinner table any time you try to serve something healthy. Learn to make anti-inflammatory versions of your family's favorite meals so you can heal autoimmunity + feed the family delicious, craveable, comforting food at the same time!

04

RELY LESS ON RESTAURANTS TO FEED YOUR FAMILY

Put an end to making excuses for why you can't cook at home + embrace the mindset shifts needed to fully commit to making Flare Free a lifestyle so you can make autoimmune flare-ups a thing of the past

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"Thank you so much for the huge difference you have made in my life! Having your support helped me implement a gluten and sugar free diet, and I have so much less inflammation now - 8 months later. My husband has also decided to eat gluten and sugar free with me now. You are amazing! 💗"

-A. Dunnaway

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FREE GIFT

Stay until the end of this free live webinar to snag a free copy of my "Flare Free Swaps Guide" for foodies with autoimmunity! 

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INCLUDES:

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  • My Top 10 Most Commonly Used 1:1 Flare Free Substitutions

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  • 11 Whole Food Flare Free Snacks and Sweet Treat Ideas

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In 2015, I reversed a handful of diet and lifestyle related conditions by embracing an anti-inflammatory diet and lifestyle. But I wasn't willing to sacrifice my career and passion for food along the way.

Hi There, I'm Laura!

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