HOLISTIC CHEF + AUTOIMMUNE WELLNESS COACH
Using anti-inflammatory food as medicine to heal autoimmunity
doesn’t have to feel restrictive or overwhelming
You can lower inflammation, reduce symptoms, and get your life back
(Without sacrificing great-tasting food or spending all day in the kitchen)
If you learn to make the food you love anti-inflammatory
(Instead of trying to make yourself "love" anti-inflammatory food)
This becomes something you can actually stick to
And that’s when things start to change!
Gemma
Eating Flare Free has helped me more than the infusions I have to get for Chron's! Less digestive issues and no more bloating. No more pain from eating is the best!
Kathryn
My hs-CRP number dropped a TON after only 9 weeks of eating Flare Free. I've learned a lot and am finding the value both externally and internally in eating this way."
Sandy
I went to a new doctor and when she did my bloodwork, she came in and goes, "You're like the healthiest person ever - tell me your secrets!" and I told her your recipes. She kept stressing the inflammation markets being excellent and seriously I credit a lot of that with making huge strides in the last year in the way I eat thanks you to!
About Me
HOLISTIC CHEF + RHEUMATOID ARTHRITIS WARRIOR
Back in 2015, I reversed joint pain + a handful of other conditions by using anti-inflammatory comfort food as medicine.
But my healing journey wasn’t a linear one.
Years later, after being a full-time private chef to a country music star, I nearly lost my ability to walk.
That's when I learned living well with autoimmunity is all about eating Flare Free CONSISTENTLY.
So, I created a system that allows me to do that (without sacrificing delicious-tasting food or cooking all day).
Now, I teach people like you do this for yousrelf at home.
So you can heal autoimmunity and get your life back, too!
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