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Using anti-inflammatory food as medicine to heal autoimmunity doesn't have to suck

You can lessen inflammation, decrease the symptoms of your condition, and get your life back
(without sacrificing your favorite foods, making separate meals for the picky eaters at home, or spending your whole life in the kitchen)

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If you learn to make the food you love anti-inflammatory...

Instead of trying to make yourself love anti-inflammatory food...

You can eat to heal autoimmunity consistently with ease.
(And that's the secret to success!)

About Me

HOLISTIC CHEF + RHEUMATOID ARTHRITIS WARRIOR

Hey there! I’m Laura Rodriguez - holistic chef and Rheumatoid Arthritis warrior.

Back in 2015, I reversed debilitating joint pain, chronic migraines, and horrible eczema by using anti-inflammatory comfort food as medicine.

But my healing journey wasn’t a linear one.

Five years later, I nearly lost my ability to walk after 2 1/2 years of meeting the stressful demands of being a full-time private chef to a country music star.

I learned from hitting rock bottom in my health the second time, that in order for me to stay well with autoimmunity, I need to stay consistent in eating anti-inflammatory.

So, I created a system that allows me to do that (no matter how busy I get). It's called the Flare Free EPIC Method and it's, well...

Pretty epic.

Now, I teach foodies with autoimmunity how to use this method for themselves and their families at home so they can make this way of living a lifestyle - not a diet they give up on after a couple weeks.

This is delicious, sustainable, and attainable healing that lasts!

No overly restrictive diets, no complicated systems, no paralyzing overwhelm.

Just realistic guidance and support from a fellow foodie with autoimmunity who's been in your shoes.

As seen in:

Gemma

Eating Flare Free has helped me more than the infusions I have to get for Chron's! Less digestive issues and no more bloating. No more pain from eating is the best!

Kathryn

My hs-CRP number dropped a TON after only 9 weeks of eating Flare Free. I've learned a lot and am finding the value both externally and internally in eating this way."

Sandy

I went to a new doctor and when she did my bloodwork, she came in and goes, "You're like the healthiest person ever - tell me your secrets!" and I told her your recipes. She kept stressing the inflammation markets being excellent and seriously I credit a lot of that with making huge strides in the last year in the way I eat thanks you to!